Free Online Mental Health Counseling Resources
Depression. Anxiety. Suicidal Thoughts. Addiction. There is a way out to all of them.
For Those Experiencing a Crisis
You are not alone. There's a bunch of gunk on the internet, but there's also some great resources too for people who struggle. Supports exist for those who struggle with addiction, sexual abuse, depression, PTSD, anxiety and suicidal ideation just to name a few.Find Help
Self-Help? We got you Covered
Knowledge is power. We've assembled some recommended reading on a variety of different mental health and substance abuse subjects. Parenting, personality disorders, counseling insights and social psychology. These books are available at a nominal cost through Amazon.Books We Recommend
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7 Cups of Tea
People connect with listeners on 7 Cups of Tea for all kinds of reasons, from big existential thoughts to small, day-to-day things that we all experience. Unlike talking to family or friends, a 7 Cups of Tea listener doesn't judge or try to solve problems and say what to do. Our listeners just listen. They understand. They give you the space you need to help you clear your head.
BlahTherapy connects you with random strangers around the world who are willing to talk to you about your problems, as well as sharing their own. As a community, they've found that talking through our emotional, psychological, or mental issues is one of the best methods of releasing our anger, stress, depression or pain. Sharing and connecting with other strangers who are going through a struggles just like you provides great consolation to anyone in need of healing or a friend.